exert every effort 尽一切努力 ; 尽所有努力
exert the greatest effort 做出最大的努力
Exert The Utmost Effort 鼓足干劲
exert (effort)
发挥(努力)
以上为机器翻译结果，长、整句建议使用 人工翻译 。
That's partially because it appears people who set realistic goals actually work more efficiently, and exert more effort, to achieve those goals.
部分原因是，设定现实目标的人确实工作效率更高、更努力去实现这些目标。
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